Difference Between Abs And Packs. Abs refer to the well toned abdominal muscles while six packs are the protruding muscles over well toned abs. Your abdomen contains four muscle groups.
A six pack and abs are basically the same group of muscles in the belly button region of your torso. To get toned abs you ll need to do exercises that strengthen all four. Summary both abs and a six pack feel sexy for the person who has it.
What s the difference between six packs abs and functional core.
This article explains the difference between six pack abdominals and eight pack abdominals. A six pack obviously consists of six abs being shown while abs can revealed in groups of 2 4 or 6. You dont get one from being skinny. Abs refer to the well toned abdominal muscles while six packs are the protruding muscles over well toned abs.
