Difference Between Core And Abs. Are abs and core referring to the same muscle group. Are abs and core referring to the same muscle group.
We all have ab muscles. Are abs and core referring to the same muscle group. While abs are only one muscle group core.
People tend to think that doing sit ups and isolated ab exercises will get them those ripped abs and give them a strong core.
Are abs and core referring to the same muscle group. Abs abdominal work and c ore stabilization the world of exercise science is always changing and gaining in complexity so much of the terminology that s used by experts can quickly get confusing. While abs are only one muscle group core. What is the difference between abs and core.
