Different Parts Of Your Abs. 5 moves to tone every part of your abs even the ones you didn t know existed 1. An ab workout that works all parts of the abs rectus abdominis exercises.
Build your own custom ab workout. Those sections define your abs and your genes determine how well they line up. Your ab workout you ab workout will consist of the exercises to the upper and lower abdominal muscles as well as the sides or oblique muscles.
The best abs routine is a curated balance between core exercises and abdominal strengthening.
It s important to keep in mind that when we talk about training the upper and lower abs it s all part of the same muscle group just different ends of it. Working different parts of your abs. Core strength is 1. An ab workout that works all parts of the abs rectus abdominis exercises.