Sirsasana Yoga Benefits. It can rejuvenate and revitalize the entire brain. Flushes the lymphatic system.
Those whose feet become numb due to its practice get more benefit from sirsasana yoga. By regular practice of this asana you will get a deep sleep. It can rejuvenate and revitalize the entire brain.
Sirsasana supplies enriched oxygenated blood to the brain cells thus provide nourishment to the billions of brain cells.
Our body removes the waste through the lymphatic system. It helps to rejuvenate revitalize and increases the effectiveness of brain cells. It induces calmness thus prevents headaches and migraines. In the words of swami sivananda author of yoga asanas su quote in this asana alone the brain can draw plenty of prana and blood.
